INGREDIENTS
1 serving
low sugar ketchup
2 cups
cake flour
2 cups
brown rice flour
2 cups
bran flakes
2 cups
desiccated coconut
1 cup
oats
1/2 cup
seeds
15 mls
bicarbonate of soda
15 mls
baking powder
15 mls
cream
150 gs
brown sugar
2 tsps
cinnamon
10 mls
vanilla essence
100 gs
honey
20
non-nutritive sweetener
5 mls
salt
400 gs
butter
2 larges
eggs
800 mls
buttermilk
1 serving
butter
1 serving
pizza dough mix
1 rack
lamb rack
1 serving
real bacon recipe pieces
1 serving
preheat the oven to 200˚c