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21 Day Fix Meal Plans

mycrazygoodlife.com
  • minutes
  • Serves 2

INGREDIENTS

21

rye meal

1 serving

pork links

21

rye meal

2

eggs

1 medium

banana

1 small

turkey lunch meat

1 C

snack peppers

2 Cs

chicken

1 serving

oatmeal

2

eggs

2 Cs

salad oil

1 small

apple

1 serving

cooked hamburger patty

2

egg

2

banana

1 C

mixed veggies

1 C

raspberries

1/2 C

whole-grain rice pasta

1 serving

greek yogurt

1 medium

almonds

2

eggs

1 serving

riced cauliflower

1 tsp

vegetables

1 serving

eggs

1 small

apple

1 serving

chicken

2

banana

2

bell pepper

1 serving

oatmeal

1 serving

salad oil

1 serving

turkey lunch meat

1 small

apple

100

whole grain wrap

2

egg

1 slices

apple

1 serving

salad oil

1 serving

greek yogurt

1/2 c

steak

21

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

1 serving

rye meal

21

vegetarian bacon

21

vegan cheese

21

rye meal

23

kshares

1 serving

after you get the hang of your containers-how many you should be eating

1 container

i have researched several container brands and use these ones from amazon. f information on container sizes

1 serving

sunday

1 serving

monday

1 serving

tuesday

1 serving

wednesday

1 serving

thursday

1 serving

friday

1 serving

saturday