INGREDIENTS
100
food dye
1 lb
fish
1 serving
flour
1 serving
salt and pepper
2 tbsps
butter
1/2 c
sour cream
4 tsps
lemon juice
1 tsp
yellow mustard
1 c
whole-wheat breadcrumbs
2
eggs
1 tbsp
onion
2 tbsps
sour cream
2 tsps
lemon juice
1/2 tsp
yellow mustard
1 Dash
cayenne pepper
1 serving
olive oil