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Pumpkin Oat n' Honey Muffins (No flour, no sugar!)

spokanedinnerclub.blogspot.com
  • minutes
  • Serves

INGREDIENTS

2 1/2 cs

oats

1 c

nonfat greek yogurt

1/2 c

honey

1 1/2 ts

baking powder

1/2 t

baking soda

1 t

pumpkin pie spice

1 c

canned pumpkin

1/2 c

walnuts