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Are Smoothies Healthy? Science, Myths, Weight Loss

2sharemyjoy.com
  • minutes
  • Serves

INGREDIENTS

1/2

lemon

1

banana

1/2 cup

berries

1 cup

almond milk

2

almonds

3

walnut halves

1 1/2 cups

spinach

1/4 cup

canned beans

1 T

flaxseed

1

brazil nut