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mealprep: Expert Tips for Easy, Healthy and Affordable Meals All Week Long

www.runawayapricot.com
  • minutes
  • Serves 10

INGREDIENTS

1 serving

rib tips

3

rye meal

1 serving

fruit

1 box

turkey

1 box

fish

1 serving

brown rice

2 1/2 lb

ground turkey

1 medium

red onion

1 bunch

scallions

1 serving

garlic

1

red bell pepper

1

yellow bell pepper

1 serving

cilantro

2 lb

carrots

3 bunches

broccoli

1 serving

brown rice

1 serving

mixed veggies

2

cooking oil

1 serving

peppers

1 handful

cilantro

1 serving

carrots

1 serving

broccoli

1 can

broccoli

2013

food dye

1 serving

pizza mix

2014

january 13

1 serving

groceries

1 box

these are intentional meals

1 serving

shopping list

1 serving

can't get enough