INGREDIENTS
4 tbsp
coconut flour, sifted
1 tbsp
granulated sweetener of choice
1/4 tsp
cinnamon
1/4 tsp
baking powder
sea salt
2/3 cup
liquid egg whites (or 4 large egg whites)
1/4 cup
milk of choice (I used unsweetened almond milk)
1/2 tsp
vanilla extract
1 tbsp
unsweetened applesauce
1 tsp
oil of choice (I used coconut oil)
Maple syrup/coconut butter, to top
1/4 cup
oat flour (Can sub for any wheat flour)
1/2
scoop vanilla brown rice protein powder (17 grams)
1 tbsp
granulated sweetener of choice (optional)
1 tbsp
ground flax
1/4 tsp
baking powder
1/2 cup
non dairy milk, divided
1/4 tsp
vanilla extract
Maple syrup/coconut butter, to top