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10 Ways To Low-Calorie Meal Prep For Your Day

www.buzzfeed.com
  • minutes
  • Serves

INGREDIENTS

24 oz

chicken breasts

1 tsp

ground pepper

1/3 cup

low sodium soy sauce

1/3 cup

honey

2 tbsp

tomato paste

3 cloves

garlic

1 tsp

sriracha

1 tsp

ground ginger

1 tsp

sesame oil

2 tbsp

rice vinegar

1/4 cup

water

1 tbsp

cornstarch

6 cups

broccoli

2 tsp

sesame seeds

2 tbsp

green onions

1

chicken pieces

2

chicken

3

low fat milk

5

low fat milk

7

chicken pieces

8

chicken

4

remove the chicken from the slow cooker. mix water and cornstarch to make a slurry and pour into the juices

6

in the meantime

9

enjoy