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31 Protein Packed Low Carb

littlespicejar.com
  • minutes
  • Serves

INGREDIENTS

31

soy protein

31

soy protein

1 serving

bread

1

chicken

2

steak

4

garlic

5 3/10

tomato sauce

6

veggie mix

7

roasted chicken

8

lime

1 serving

salmon

9

cream of chicken soup

10

wraps

1 serving

orange

11

pot roast

12

chicken

2 lb

chicken

13

chicken

1 serving

chicken

14

healthy request cream of chicken soup

15

chicken

16

mexican cream

1 serving

simple syrup

17

brown gravy

18

sun dried tomato

19

portobello mushrooms

20

salmon

21

roasted chicken

22

beef

1 serving

beef stew meat

23

chicken

24

lemon

1 serving

lemon

25

salmon

1 serving

salmon

26

kale

27

salmon

1 serving

salmon

28

beef

29 3/20

chile garlic sauce

15

salad dressing

30

wraps

31

chicken

2017

march 7

1 serving

so without further ado

219

calories

4 3/10 gs

carbs

361

calories

13 1/10 gs

carbs

302

calories

4 3/5 gs

carbs

265

calories

1 3/5 gs

carbs

385

calories

7 3/10 gs

carbs

172

calories

11 3/5 gs

carbs

404

calories

1 1/10 gs

carbs

274

calories

4 1/10 gs

carbs

333

calories

3 4/5 gs

carbs

112

calories

8 1/2 gs

carbs

351

calories

14 4/5 gs

carbs

192

calories

5 2/5 gs

carbs

343

calories

6 gs

carbs

384

calories

6

carbs 5g

268

calories

1 7/10 gs

carbs

196

calories

11 9/10 gs

carbs

382

calories

10 7/10 gs

carbs

379

calories

12 4/5 gs

carbs

216

calories

14 2/5 gs

carbs

311

calories

15 1/10 gs

carbs

387

calories

11 1/2 gs

carbs

164

calories

6 3/5 gs

carbs

516

calories

6 1/5 gs

carbs

282

calories

17 3/5 gs

carbs

261

calories

19 1/10 gs

carbs

234

calories

15 4/5 gs

carbs

456

calories

2 3/5 gs

carbs

180

calories

3 2/5 gs

carbs

190

calories

1 4/5 gs

carbs

105

calories

5 9/10 gs

carbs

191

calories

1 2/5 gs

carbs

31

there it is! recipes