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Clean Eating Spinach and Artichoke Quinoa Casserole

ifoodreal.com
  • 45 minutes
  • Serves 4

INGREDIENTS

2 cups

artichoke hearts

1 tbsp

cornstarch

4 larges

garlic cloves

1/2 tsp

ground pepper

2 cups

milk

1 tbsp

olive oil

1 large

onion

1 oz

parmesan cheese

1 1/2 cups

quinoa

1/2 tsp

salt

11 ozs

spinach

2 1/2 cups

water

3 ozs

white cheddar cheese