INGREDIENTS
1 tbsp
oil
1 1/2 lb
chuck roast
1 serving
salt and pepper
3/4 cup
carrots
8 oz
baby bella mushrooms
1 cup
yellow onion
2 cloves
garlic
1 tbsp
tomato paste
1 tsp
dried thyme
3 cups
low sodium chicken broth
3 cups
low sodium beef broth
2 tsp
low sodium soy sauce
2/3 cup
pearled barley