INGREDIENTS
2 lbs
skinless boneless chicken breasts
1 cup
bread crumbs
6 tbsp
parmesan cheese
5 oz
baby spinach
1 clove
olive oil
1/2 cup
part-skim ricotta cheese
1/3 cup
egg whites
3 oz
fresh mozzarella cheese
1 cup
marinara sauce
1 serving
fresh basil
1 serving
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300
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250
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1 serving
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1 serving
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1 link
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1 serving
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1 serving
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1 serving
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