Black Bean Quinoa Burgers (vegan + gluten-free)

INGREDIENTS

2 tbsp

flax meal + 5 tablespoons water

Coconut or olive oil for cooking

1/2 cup

uncooked quinoa

small yellow onion, finely chopped

orange bell pepper, finely chopped

jalapeno pepper, seeds removed, finely chopped

1 tbsp

garlic, minced

1 cup

packed spinach, chopped

1 1/2 cups

cooked black beans, drained, or 1 can black beans, rinsed and drained

1 tsp

salt

1 tsp

paprika

1/2 tsp

cumin

1/2 tsp

pepper

1/8 tsp

ground cayenne

1/2 cup

oat flour (ground-up rolled oats)