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7
self-defense video techniques you need to know | survival life
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7
self-defense video techniques you need to know
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related: the ultimate guide to using knives
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how to get out of a headlock
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how to get out of a headlock
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the most powerful submission holds is the headlock. you need to exert maximum force to get out. but the person being head-locked has
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how to fight off multiple attackers
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the worst scenarios you can possibly encounter
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editor's deal: we are looking
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most people will just cover up and wish they will not be to death. little did we know
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bear hug escapes
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if someone grabs you from behind