Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
nonfat cool whip
1 links
pork links
1 cup
coffee
1 sheet
fat-free milk
1 serving
nonfat cool whip
5
angel hair
1 serving
deep dish pie shell
1 serving
almond joy bar
1 serving
part skim ricotta
1 serving
part skim ricotta
1 serving
brewed House Blend
1 serving
coffee
1 Sheet
fat-free milk
1 serving
nonfat cool whip
1 serving
the secret to calm parenting that every parent should know
1 serving
menu
1 serving
skip to right header navigation
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skip to content
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skip to primary sidebar
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home
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explore…
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parenting
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pregnancy
1 serving
babies
1 serving
kids' activities
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kids' books
1 serving
love
1 serving
playlists
1 serving
printables
1 serving
shop
1 serving
search
1 serving
search this website
1 serving
home
1 serving
explore…
1 serving
most popular
1 serving
parenting
1 serving
pregnancy
1 serving
babies
1 serving
kids' activities
1 serving
kids' books
1 serving
love
1 serving
playlists
1 serving
printables
1 serving
shop
1 serving
search
41
kshares
1 serving
no
1 T
but i had it first
1 serving
that's not fair
1 serving
but i want it
1 serving
i sighed
1 serving
then the 2-year-old shrieked
1 serving
biting words. fighting words. words that certainly did not bring peace to the situation
1 serving
calm parenting is a must
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the truth is that the less regulated we are as parents
1 serving
but i've discovered that one little trick
1 serving
the secret to calm parenting? the pause
9 servings
a few minutes later
1 serving
but that time
1 serving
i took a slow breath. i said my mantra: “observe
1 serving
after the pause
1 can
after the pause
1 serving
after the pause
1 serving
this is responding instead of reacting. this is mindful parenting - calm parenting
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how to be a calm parent: the power of the pause
1 serving
rapid breathing in your upper chest
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say your mantra.
1 serving
developmental psychologists now use this kind of practice as a way to strengthen relationships between parents and adolescents
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but first
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ride this wave
1 serving
respond
1 serving
i am their mom
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choose kindness
1 serving
i am here
1 serving
observe
1 serving
act
1 serving
see how little they are
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choose a mantra that works
1 serving
after you've established taking a mindful pause as a habit
7
related: how to be a happy mom: science says do these things
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when you pause
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you'll find yourself pausing
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then later
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this is a special note from ashley
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now one final note from kelly
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click here to get your copy
1 serving
true
1 serving
want more
1 serving
your turn
1 serving
what's your best trick
1 serving
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kshares