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Diabetic Food Pyramid

food-pyramid.org
  • minutes
  • Serves 1

INGREDIENTS

1 serving

asparagus

1 serving

beets

1 serving

broccoli

1 serving

cabbage

1 serving

carrots

1 serving

cauliflower

1 serving

celery

1 serving

green beans

1 serving

green beans

1 serving

mustard

1 serving

mixed vegetables

1 serving

pasta

1 serving

mushrooms

1 serving

onions

1 serving

pea pods

1 serving

peppers

1 serving

salad greens

1 serving

tomato juice

1 serving

turnips

1 serving

zucchini

3 cups

rye meal

1 cups

vegetables

1

low carbohydrate tortillas

1 serving

is

1 cup

or