logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Cheesy Vegetable Quiche with Cauliflower Crust

freshaprilflours.com
  • 100 minutes
  • Serves 8

INGREDIENTS

1

Bell pepper, large

1

medium head Cauliflower

2 cloves

Garlic

1/4 tsp

Garlic powder

1/2 tsp

Oregano, dried

1 10 ounce package

Spinach, frozen

5

Egg, large

2

Egg whites, large

1/2 tsp

Black pepper, freshly ground

3/4 tsp

Salt

4 oz

Cheese

1 cup

Milk

5/8 cup

Parmesan, grated

half of one medium sized yellow onion, chopped (about ⅓ cup)