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Favoreats

Favoreats LLC

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Slow Cooker Beef and Broccoli

www.buzzfeed.com
  • minutes
  • Serves 4

INGREDIENTS

1 serving

beef chuck roast

1 serving

beef broth

1 serving

low sodium soy sauce

1 serving

brown sugar

1 serving

sesame oil

4

cloves

1 serving

garlic

1 serving

cornstarch

1 serving

water

1 serving

broccoli

1 serving

cooked white rice

1 serving

pork fat

1 serving

sugar

1 serving

soy protein

1 serving

burrito-size tortilla

1 slices

beef

1 serving

ready to serve asian fried rice

2 lbs

905 gs

1 cup

240 mLs

1/2 cup

120 mLs

1/4 cup

55 gs

1 tbsp

4 tbsp

4 tbsp

1

head

1 serving

nutrition info

1 serving

view info

1 serving

hide info

1 serving

calories

582

33 gs

1 serving

carbs

21 gs

1 serving

fiber

2 gs

9 gs

48 gs

1 serving

estimated values based on

1 serving

one

1 serving

serving

1 serving

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1 serving

preparation

1 serving

in the insert of the crockpot

1 serving

cover

1 small

after 4 hours

1 serving

cover