INGREDIENTS
1/2 tsp
black pepper
4 cups
broccoli florets
8 4/5 oz
brown rice
10 1/2 oz
condensed cream of chicken soup
3/4 cup
fat-free milk
1 cup
low fat shredded cheddar cheese
1/4 cup
panko bread crumbs
1/3 cup
plain greek yogurt
1/2 tsp
salt
1 lb
skinless boneless chicken breasts