INGREDIENTS
8 oz
canned tomato sauce
14 1/2 oz
canned tomatoes
2/3 cup
fat-free cottage cheese
2 1/2 tbsp
fresh basil
2 tbsp
fresh parsley leaves
2 cloves
garlic
5 servings
ground pepper
1/2 lb
lean ground turkey
1/3 cup
low fat ricotta cheese
1/2 cup
mushrooms
1/2 tbsp
olive oil
1 1/2 tsp
oregano
5 servings
parmesan cheese
1 cup
part-skim mozzarella cheese
1/2 tsp
red pepper flakes
1 1/2 cups
spinach
1 tbsp
tomato paste
1/4 cup
water
2 media
zucchini
4
zucchinis
5 servings
optional add-ins