Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
breakfast syrup
1 serving
fat-free milk
1 can
pork fat
1 serving
spare ribs
1 serving
minute rice
1 serving
minute rice
3
nonfat cool whip
1 serving
lower sodium shoyu
3
cedar plank
4
captain crunch
1 serving
breakfast syrup
1 serving
minute rice
1 serving
minute rice
4
complete seasoning
1 serving
by misato alexandre
2018
on july 29
1 serving
in beginner's workout guide
1 serving
in bodyweight exercises
1 serving
are you looking
1 serving
if you answer "yes"
1 serving
just you and some space
6
in minutes
1 serving
it's fast-paced
1 serving
scroll down past the image
1 serving
warm-up
1
squats
1 serving
step 1: stand
2
push-ups
1 serving
step 1: place your hands directly under the shoulders
1 tbsp
step 2: tablespoon your glutes and prop your body
1 lb
step 2: straighten your right leg out to a 45-degree angle to the ground while turning your upper body to the left
1 serving
the takeaway
1 serving
there you have it
1 can
a morning workout routine you can do to start your day right
1 serving
working out any time of the day is
1 serving
why not? since working out first thing in the morning will energize you and put you in a mood to kick start the day
6
after all