INGREDIENTS
1 TBSP
all purpose flour
1 1/2 TBSPs
cajun seasoning
8 ozs
cooked penne pasta
2 TBSPs
extra virgin olive oil
4 servings
fresh parsley
2 cloves
garlic
1 1/2 cups
half and half
1/3 cup
parmesan
4 servings
salt and pepper
2
skinless boneless chicken breasts
1
tomato
2 TBSPs
unsalted butter