INGREDIENTS
1/8 tsp
black pepper
15 oz
canned black beans
15 oz
canned pinto beans
10 oz
canned tomatoes
10 servings
chicken
1 tsp
chili powder
1/2 tsp
cinnamon
2 tsp
cumin
10 servings
fresh cilantro
12 oz
frozen corn
1 tsp
garlic powder
1 cup
instant brown rice
10 servings
jalapeno
10 servings
low fat sour cream
2 cups
low sodium chicken broth
10 servings
mild cheddar cheese
1 tsp
onion powder
1
red bell pepper
1/4 tsp
salt
1 lb
skinless boneless chicken breasts
4
cook time: to 6 hours
10
prep time: minutes