INGREDIENTS
1 serving
food dye
1 serving
extra firm tofu
1 T
freckleberry fit
1 serving
1 serving
1 serving
1 serving
1 serving
weight loss
1 serving
grief
1 serving
faqs
1 serving
contact
2012
january 3
1 serving
how to get weight watchers
1 serving
note: be smart
1 can
how many points plus can i eat in a day
14
what if i'm breastfeeding? like the calculator says
1 serving
how do i know how many points plus are in foods
1 serving
…but what do i eat
1 serving
the weight watchers points plus plan calls
1 serving
source
1 serving
activity points
1 stick
now
1 serving
old weight watchers plan
2
female- score
8
male- score
12
a nursing mom- score
2
how old are you
4
26- score
3
7- score
2
47- score
1
58- score
over 58- score
3
what do you weigh
1 lb
enter the first two digits of your weight in pounds
19
4
how tall are you
under 5'1- score
1
5'0- score
2
over 5'10- score
5
how do you spend most of your day
sitting down? score
2
occasionally sitting? score
4
walking most of the time? score
6
doing physically work most of the time? score
1 serving
add all of your scores together and that's your daily points allowance.
1 serving
restaurant point lists
1 can
you can read more posts weight loss and my journey here
1 g
have you had success losing weight
1 serving
all readers are encouraged to go to a weight watcher's meeting
1 serving
playing
1 serving
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