INGREDIENTS
1 tbsp
brown sugar
2
garlic cloves
1/2 cup
low sodium chicken broth
1 tbsp
low sodium soy sauce
1/2 tbsp
olive oil
1/4 tbsp
pepper
1/4 tsp
salt
1 tbsp
sesame oil
2 tbsps
sesame seeds
1 1/2 lbs
skinless boneless chicken breasts
1 tbsp
white vinegar
1 tbsp
whole wheat flour