INGREDIENTS
10
minute rice
10
minute rice
1 serving
baby-back ribs
1 stick
simple syrup
1 can
regular chex
1 serving
high gluten flour
1 serving
minute rice
4
Top Sirloin
1 serving
this app works best
1 serving
articles
1 serving
transformations
1 serving
try it
1 serving
try
1 serving
enenglishespañol
1 serving
home
1 serving
articles
1 serving
transformations
1 serving
sign up
1 serving
written by
1 serving
fit team @ 8fit
1 serving
written by
1 serving
fit team @ 8fit
1 serving
articles
1 serving
fitness
1 serving
tabata
1 serving
why your fitness goals have failed
1 serving
start your transformation todayget your workout plan
1 serving
do this workout to save you an hour at the gym
8
repeat times
20
squats
1 serving
10rest
1 serving
rest
8
repeat times
20
mountain climbers
1 serving
10rest
336
success! you burned calories
1 serving
why is it so effective
1 serving
what are the main benefits
1
you burn more calories
2
you can do this anywhere without equipment
3
you achieve new limits
1 serving
related articles
1 serving
tabataadvanced tabata workout: exercises to challenge your body