INGREDIENTS
1 medium
onion
1 medium
red bell pepper
2 Tbsps
water
1 lb
chicken breast
2 Tbsps
buffalo wing sauce
1 1/2 tsps
italian seasoning
1/4 tsp
salt
2 1/2 inches
whole-wheat buns
8
green leaf lettuce leaves
8 slices
tomato
2 Tbsps
blue cheese
1