INGREDIENTS
2 cups
red enchilada sauce
3 tbsp
olive oil
3 tbsp
whole wheat flour
2 tsp
chili powder
1 tsp
cumin
1/2 tsp
garlic powder
1/4 tsp
oregano
1/4 tsp
salt
1/8 tsp
ground cinnamon
2 tbsp
tomato paste
2 cups
vegetable broth
1 tsp
white distilled vinegar
1 serving
black pepper
2 tbsp
olive oil
1 cup
red onion
1/4 tsp
salt
4 cloves
garlic
1 cup
artichokes
4 oz
canned green chilis
12 oz
baby spinach
15 oz
canned black beans
1/4 cup
sour cream
1 serving
black pepper
6 8-inches
whole wheat tortillas
1 cup
monterey jack cheese
1 Handful
cilantro
1 serving
scale
1 serving
x
1 serving
x
1 serving
x
1 serving
enchiladas