INGREDIENTS
8 oz
pasta
1/4 cup
panko breadcrumbs
1 tsp
canola oil
1
garlic clove
1 pinch
salt
1 tbsp
extra virgin olive oil
1 cup
yellow onion
1
garlic cloves
2
jalapeno peppers
6 oz
low fat cream cheese
1 cup
skim milk
1 cup
monterey jack cheese
1 tsp
chili powder
1 serving
salt and pepper