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Meatball Nirvana

allrecipes.com
  • 40 minutes
  • Serves 12

INGREDIENTS

1 lb

extra lean ground beef

1/2 tsp

garlic salt

1 1/2 tsp

italian seasoning

1 small

onion

3/4 tsp

oregano

1/4 cup

parmesan cheese

1 dash

pepper sauce

3/4 tsp

red pepper flakes

1/2 tsp

sea salt

1/2 cup

seasoned bread crumbs

1/3 cup

skim milk

1 1/2 tbsp

worcestershire sauce