INGREDIENTS
1 balls
meatballs
8 ozs
ground chicken
1/4 cup
onion
2 tbsps
liquid egg substitute
2 tbsps
panko breadcrumbs
1/2 tsp
garlic powder
1/2 tsp
onion powder
1/8 tsp
black pepper
1 Dash
cayenne pepper
1 1/2 tbsps
frank's redhot sauce
1 serving
carrot
12 ozs
carrots
2 tbsps
greek yogurt
1 tbsp
ranch dressing
1 tbsp
reduced fat cream cheese
1 tsp
garlic
1 serving
scallions