INGREDIENTS
12 oz
penne pasta
1 lb
skinless boneless chicken breasts
1 Tablespoon
olive oil
1 bunch
asparagus spears
1 1/2 Tablespoons
garlic
1/4 tsp
onion powder
1 tsp
dried basil
1 tsp
oregano leaves
1 pinch
red pepper flakes
1/2 cup
low sodium chicken broth
1/4 cup
milk substitute
4 oz
cream cheese
1/3 cup
parmesan cheese
1 serving
salt and pepper