Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
rib tip
1 serving
rib tip
1 serving
rib tip
1 serving
rib tip
1 serving
pork fat
1 serving
pork fat
1 serving
flat beans
1 serving
rib tips
1 serving
flat beans
1 tbsp
rib tip
1 serving
baby-back ribs
1 serving
baby-back ribs
12
twix bar
1 can
tofu skin
1 serving
tofu skin
1 serving
main
1 serving
blog
28
day start
1 T
contact
1 serving
privacy policy
1 TS
celeb diets
1 T
eat it
1 T
watch it
1 T
buy it
1 T
toss it
1 TS
supplements
1 serving
exercises
2011
march 30
1 serving
here are our favorite exercises
1 serving
push ups
1 serving
push your body off the ground and contract your chest at the top of the push-up
1 lb
lower your body back down until your elbows make a 90-degree angle. this should be right before your body hits the ground
12
repeat this motion times
1 serving
if you can't do a standard pushup uses this variation until your work your way up
1 serving
knee push-ups
1 serving
flies
1 serving
raise the dumbbells up like you're pressing them
1 serving
hold
1 serving
dumbbell row
1 serving
lat pull down
1 T
push excess fluids out