INGREDIENTS
2
chicken breasts
2 tsp
salt
2 tsp
pepper
2 tsp
garlic powder
1/2 cup
whole wheat flour
1
egg white
1 cup
regular chex
3 tsp
peanut oil
4 handfuls
lettuce
1/2
red bell pepper
1 cup
grape tomatoes
1
cucumber
1
ear of corn
1 serving
slaw dressing