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Favoreats LLC

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Sweet and Sticky Sesame Chicken

www.hungry-girl.com
  • 35 minutes
  • Serves 2

INGREDIENTS

1/4 cup

whole-wheat flour

10 ozs

skinless boneless chicken breast

1/4 cup

liquid egg substitute

1/4 cup

fat-free chicken broth

1 tbsp

cornstarch

2 tbsps

pancake syrup

2 tbsps

seasoned rice vinegar

1 tbsp

ketchup

1/2 tbsp

reduced sodium soy sauce

1/2 tsp

sesame oil

1/2 tsp

garlic

1 tsp

sesame seeds

2 tbsps

scallions

1 serving

red pepper flakes