Favoreats
Favoreats LLC
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INGREDIENTS
6 Tbsps
butter
1
onion
3
chicken breasts
1/3 cup
gluten-free flour blend
1/4 tsp
ground pepper
1 tsp
salt
1/2 tsp
garlic powder
1/4 tsp
ground mustard
1 1/2 Cups
whole milk
14 1/2 ozs
chicken broth
1 Tbsp
extra virgin olive oil
2
zucchini
1
yellow bell pepper
1 serving
Salt & Pepper
1 serving
pineapple tidbits
1 serving
mandarin oranges
1 serving
coconut
1 serving
shredded cheese
1 serving
black olives
1 serving
tomatoes
1 serving
celery
1 serving
bell pepper
1 serving
red onion
1 serving
green onion
1 serving
peas
1 serving
cashews
1 serving
almonds
1 serving
sunflower seeds
1 serving
macadamia nuts
1 serving
scale
1 serving
x
1 serving
x
1 serving
x
NOTES
So I made a modification and addition to this recipe and it was successful and tasty. I didn’t have an gluten free flour so I used corn starch to make and thicken the sauce base. I started with the cornstarch, spices and cold chicken stock. I hear that until it had thicken a lot. Then I added a portion of the butter to the thicken hot sauce. Then I added the milk and stirred until it was smooth. Then I added the sauce to the already cooked chicken and onions. It was surprisingly good.
Krissy Schultz • 2019-10-24