INGREDIENTS
1 serving
pot roast
1 1/2 lbs
chicken tenderloins
365 gs
zucchini
250 gs
onion
195 gs
carrots
5 cloves
garlic
2 Tbs
tomato paste
2 tsps
salt
9 servings
pepper
2 tsps
italian seasoning
1 pinch
red pepper flakes
29 ozs
canned diced tomatoes
12 ozs
cauliflower
2
canned tomatoes
18 gs
basil
66 gs
cream cheese
2 cups
chicken broth
3 ozs
kale
1 serving
basil
1 serving
scale
1 serving
x
1 serving
x
1 serving
x
1 serving
in the blender
1 serving
after all combined