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Cinnamon Oatmeal Cookie Smoothie & Lean Arms

Brittany Mullins
  • minutes
  • Serves

INGREDIENTS

1

frozen banana (note- peel your bananas before you freeze them)

3 cups

unsweetened vanilla almond milk

3 tbsp

old fashioned oats

1

scoop vanilla brown rice protein powder

1/2 tsp

cinnamon

1/2 tsp

vanilla

1/4 tsp

ground ginger

1/4 tsp

nutmeg