bulgur pilaf with tomatoes and bell peppers

INGREDIENTS

3 tbsp

olive oil

big onion, diced

red bell pepper, deseeded and diced

yellow bell pepper, deseeded and diced

garlic cloves, minced

2 tsp

ground cumin

1/2 tsp

ground cinnamon

1 tsp

dried chilli flakes (optional)

2 tbsp

tomato paste

2 cups

coarse bulgur

800 g

canned crushed tomatoes

1 1/2 cups

vegetable or chicken stock

Salt and pepper,

4 tbsp

chopped fresh parsley