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Our Story: Scott & Whitney

www.heandsheeatclean.com
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  • Serves

INGREDIENTS

1 serving

food dye

1 serving

breakfast syrup

1 serving

macaroni dinner

1 serving

dessert wine

1 serving

twix bar

1 serving

soy protein

1 serving

juice

1 serving

rib tips

1 serving

active yeast

1 small

pork links

2007

high gluten flour

32

burrito-size tortilla

4

burrito-size tortilla

2

soy protein

1 serving

food dye

500

rye meal

800

rye meal

1 serving

baby peas

1 serving

turkey

1 serving

our story: scott & whitney

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our story: scott & whitney

34

jan 10

356

kshares

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we gained a lot of weight in the first year we were married

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he finally convinced me to the gym and i have been hooked ever since

2018

this post was originally published on january 10

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update: we've maintained this lifestyle

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what have we been able to accomplish

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the most important results are that we are both much happier

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what do you eat

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what workouts do you do

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we lift weights

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update: we now have our very own 12-week transformation plan available! we also have additional 4

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our cardio is usually hiking. here's our popular post on how to get in shape

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eating clean is definitely a team effort )

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kshares