INGREDIENTS
6 oz
Kielbasa or smoked sausage, light
2
Carrots, peeled and chopped, (about 1 cup)
6 oz
Express baby spinach, Fresh
2
Garlic cloves
1
Onion, chopped, (about 1 cup), medium
1/2 tsp
Oregano, dried
1/4 tsp
Thyme, dried
1 cup
Tomatoes, no salt added
4 cups
Chicken stock, homemade or low sodium
1/4 tsp
Black pepper
1 pinch
Teaspoon red pepper flakes