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Meal Prep: Portobello and Chicken Pesto Bowls

Team Mealthy
  • 30 minutes
  • Serves 4

INGREDIENTS

4

Chicken thighs, skinless boneless

1

cut into 4-inch slices 8 ounces portobello mushroom caps

2 cups

Baby spinach

1 1/2 cups

Basil, leaves

3 cups

Broccoli florets, small

1 14.5 ounce can

Chickpeas

2

Garlic cloves

1/2 tsp

Garlic powder

1/4 tsp

Onion powder

1 tsp

Oregano, dried

2 cups

Brown rice, cooked

1 tsp

Salt

1

Salt and ground black pepper

3 tbsp

Olive oil

1/3 cup

Olive oil, extra-virgin

1/3 cup

Pine nuts, toasted

1/3 cup

Parmesan cheese