INGREDIENTS
2 Tbsps
olive oil
1/3 cup
onion
2 cloves
garlic
4 cups
broccoli
3/4 cup
sharp cheddar cheese
3
eggs
1 cup
milk
3/4 tsp
salt
1/2 tsp
pepper
1/2 tsp
garlic powder
1/2 tsp
paprika
1/2 tsp
dry mustard
1/4 tsp
red pepper flakes
1/4 tsp
nutmeg
1
premade