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Skinny Southwest Dip

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  • 5 minutes
  • Serves 20

INGREDIENTS

2 cups

nonfat greek yogurt (i use fage 0%)

8 oz

light cream cheese

1

packet taco seasoning (low sodium, if available)

1

packet ranch salad dressing & seasoning mix (i use hidden valley)

1 15 ounce can

black beans (rinsed and drained, VERY well)

1 15 ounce can

whole kernel corn (drained)

3/4 cup

reduced fat shredded Mexican cheese (i use Sargento)

1/8 tsp

cayenne pepper (use more or less depending on your level of spice preference)