logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Planksgiving: 30 Days of Thanks and Planks

shrinkingjeans.net
  • minutes
  • Serves

INGREDIENTS

1 serving

live lobster

1 serving

fat-free milk

1 serving

cedar plank

1 serving

cedar plank

1 serving

cedar plank

1 serving

cedar plank

1 serving

fat-free milk

1 Links

pork links

1 serving

fat-free milk

30

planksgiving: days of thanks and planks - monthly workout calendar

1 serving

home

1 serving

authors

1 serving

advertising & media

1 serving

blog

1 serving

new to the sisterhood? start here

1 serving

the sisterhood of the shrinking jeans llc

1 serving

weight loss

1 serving

nutrition

1 serving

fitness

1 serving

monthly workout calendar

1 serving

running

1 serving

well-being

1 serving

goods

1 serving

virtual race

1 serving

visit the shrinking kitchen

1 serving

monthly challenge

30

planksgiving: days of thanks and planks

1 serving

follow each planking session by a nice stretch in child's pose

1 can

all variations can be seen in the demonstration above. remember to keep your abs tight

1 serving

print this

1 can

don't forget to take some before and after photos of yourself so you can see your progress at the end of the month

1 serving

get the skinny delivered straight to your inbox! subscribe

1 serving

we're thankful

371

1 serving

related

1 serving

lissa

1 serving

[email protected]

1 serving

weight loss

1 serving

nutrition

1 serving

fitness

1 serving

monthly workout calendar

1 serving

running

1 serving

well-being

1 serving

goods

1 serving

virtual race

1 serving

visit the shrinking kitchen

1 serving

monthly challenge