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Black Bean Tamale Pie

Alex Caspero
  • 30 minutes
  • Serves

INGREDIENTS

1

diced tomatoes, with juice

1

Bell pepper

1

15. oz. can Black beans

1 tsp

Coriander, ground

1 clove

Garlic

1

Onion

1

Zucchini

1 1/2 cups

Soymilk

2 tbsp

Maple syrup

1 tsp

Baking powder

1/4 tsp

Cayenne pepper

1 tbsp

Chili powder

1 1/2 cups

Cornmeal, ground

1

cup Whole-wheat flour

2 tsp

Apple cider vinegar

1/4 cup

Canola oil

1 tbsp

Olive oil

1 tsp

Cumin, ground