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Ham, Cheese, and Veggie Quinoa Frittatas

kristineskitchenblog.com
  • 40 minutes
  • Serves 6

INGREDIENTS

2 tsp

olive oil

1/2 cup

onion

1/2 cup

bell pepper

1 1/2 cups

baby spinach

3/4 cup

cooked ham

3/4 cup

swiss cheese

1 cup

cooked quinoa

7

eggs

1/2 cup

almond milk

1/2 tsp

salt

1/8 tsp

pepper

1