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Healthier Mac and Cheese with Caramelized Onions and Broccoli

thefoodcharlatan.com
  • minutes
  • Serves 5

INGREDIENTS

2 media

onions

2 tsp

olive oil

1 dash

salt

1 tsp

water

2 qt

water

1 tbsp

kosher salt

2 1/2 cups

shells

2 heads

broccoli

4 tbsp

butter

3 tbsp

olive oil

1/2 cup

whole wheat flour

1/2 tsp

kosher salt

1 serving

bell pepper

1/4 tsp

garlic powder

2 tsp

dijon mustard

3 dashes

hot sauce

1 1/2 cups

almond

2 cups

white cheddar cheese

2 tbsp

heavy cream