INGREDIENTS
1 serving
pot roast
1 serving
cauliflower
4 cups
cauliflower
2 Tablespoons
butter
1/4 cup
flour
1/2 tsp
dry mustard
1 tsp
salt
3
pepper
3 cups
milk
3 cups
sharp cheddar cheese
1/4 cup
bread crumbs
1 serving
pot roast
3 lb
chuck roast
1 can
cream of chicken soup
1 package
onion soup mix
1/4 cup
white wine
1
onion
1/2 cup
peas
1/2 cup
carrots
1/2 cup
mushrooms
1 serving
crab
1 serving
chicken
1 serving
tuna
1 serving
egg
1 serving
food dye
1 serving
ricotta
8 ozs
ricotta cheese
1/2 cup
parmesan
1 large
egg
1 tsp
italian seasoning
1 serving
Salt & Pepper
1/2 cup
marinara sauce
1/2 cup
shredded mozzarella cheese
1 serving
soy protein
1 serving
plain greek yogurt
1 serving
marshmallow fluff
1 cup
water
1 box
sugar-free raspberry jello mix
3 1/2 ozs
plain greek yogurt
1 Tablespoon
corn syrup
1 serving
soy protein
1 serving
soy pudding
1 serving
cream of wheat
1 serving
ice cream
1 serving
rib tips
1 Stick
hand blender - this is an absolute must
1 serving
just mix sf torani