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Favoreats

Favoreats LLC

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Low FODMAP

www.ibs-health.com
  • minutes
  • Serves 4

INGREDIENTS

3 media

potatoes

190 gs

spinach

1 tbsp

sunflower oil

8

skinless boneless chicken thighs

100 gs

pancetta

500 mls

low-sodium chicken stock

2

carrots

1

red chili

1 tsp

paprika

1 piece

ginger

400 gs

canned tomatoes

2

preserved lemons